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1 Bestselling Book “Becoming the Total Package” Coming Soon to Audible and iTunes

#1 Bestselling Book “Becoming the Total Package” Coming Soon to Audible and iTunes!

You asked and I heard you! In the past, self-help often required you to commit yourself to a quiet spot and time alone to think. Now, with audiobooks, you can plug in a headset, step out into sunlight and life and truly soak in the magic of reinvention. One of the major goals of this ...
Three Tips to Staying Fit and Healthy During the Pandemic from A Certified Life Coach

Three Tips to Staying Fit and Healthy During the Pandemic from A Certified Life Coach

#1: Stay motivated. While this may seem obvious, there are an abundance of issues or limiting beliefs that can impede both your will to exercise and your ability to do so. The first hurdle is just maintaining a basic level of motivation. Staying indoors too much keeps us in our comfort ...