Building Healthy Relationships for Extraordinary People.

Three Tips to Staying Fit and Healthy During the Pandemic from A Certified Life Coach

Three Tips to Staying Fit and Healthy During the Pandemic from A Certified Life Coach

#1: Stay motivated. While this may seem obvious, there are an abundance of issues or limiting beliefs that can impede both your will to exercise and your ability to do so. The first hurdle is just maintaining a basic level of motivation. Staying indoors too much keeps us in our comfort ...
PlayRelationship Advice from a Lifestyle Coach Love Lessons with Aviva 3

Relationship Advice from a Lifestyle Coach: Love Lessons with Aviva #3

Today we’re going to talk about one of the cornerstones of any healthy relationship: support! We all have insecurities and fears, no matter how strong we seem or are presumed to be. Let’s talk about some of the things that we can do to embolden and lift-up our partner.    —Aviva ...
Toronto Matchmaker and Relationship Coach’s Lessons in Love Sex Vs. Intimacy Vs. Eroticism (Part II)

Toronto Matchmaker and Relationship Coach’s Lessons in Love: Sex Vs. Intimacy Vs. Eroticism (Part II)

Let’s dive back into another chat on the pitfalls and joys of relationships, dating, love, and marriage! I hope that you will use this series to keep building that better, happier, more confident you! Continuing from our last discussion on sex vs. intimacy vs. eroticism, let’s take ...
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