Building Healthy Relationships for Extraordinary People.

1 Bestselling Book “Becoming the Total Package” Coming Soon to Audible and iTunes

#1 Bestselling Book “Becoming the Total Package” Coming Soon to Audible and iTunes!

You asked and I heard you! In the past, self-help often required you to commit yourself to a quiet spot and time alone to think. Now, with audiobooks, you can plug in a headset, step out into sunlight and life and truly soak in the magic of reinvention. One of the major goals of this ...
Three Tips to Staying Fit and Healthy During the Pandemic from A Certified Life Coach

Three Tips to Staying Fit and Healthy During the Pandemic from A Certified Life Coach

#1: Stay motivated. While this may seem obvious, there are an abundance of issues or limiting beliefs that can impede both your will to exercise and your ability to do so. The first hurdle is just maintaining a basic level of motivation. Staying indoors too much keeps us in our comfort ...
PlayLove Lessons with Aviva 9 Relationship Dating Divorce Sex Fitness and Lifestyle Advice All in One Great Series

Love Lessons with Aviva #9: Relationship, Dating, Divorce, Sex, Fitness and Lifestyle Advice All in One Great Series

Regardless of whatever romantic relationships come your way, I believe that family are the one relationship that you never give up on. Family are your anchor in the storm, and when courting someone and considering adding them to your family (and you to theirs), it’s good to be open ...
PlayLove Lessons with Aviva 7 Relationship Dating Divorce Sex Fitness and Lifestyle Advice All in One Great Series

Love Lessons with Aviva #7: Relationship, Dating, Divorce, Sex, Fitness and Lifestyle Advice All in One Great Series

Happy Friday, my loves! Whether you’re just starting out or deep into the waters of a relationship with someone, we should always maintain and except integrity from our partner. Let’s talk about this ‘relationship red flag’ a bit more: how you can spot it, what you can do about it ...
PlayLove Lessons with Aviva 4 Relationship Dating Divorce Sex Fitness and Lifestyle Tips All in One Great Series

Love Lessons with Aviva #4: Relationship, Dating, Divorce, Sex, Fitness and Lifestyle Tips All in One Great Series!

Welcome back to another episode! Today were going to talk about what happens when you’ve gone through all the screening (or had me do it for you!) and you’re ready to introduce the partner of your dreams to your kids. The formula to sucess is relatively simple, believe ...